Mental health and therapy - breaking the taboo with Tejvi
In this episode I speak with Tejvi on mental health and why therapy can be so beneficial but also how to self heal. We explore topics around using language powerfully and impact fully and how we harbo...
26 Okt 202059min
Health is wealth - learning about Ayurveda with Rajiv
In this episode Rajiv and I discuss what is this ancient tradition that stems from the vedas. It’s a science that is thousands of years old and we delve into the basics of these traditions to help us ...
23 Okt 202055min
Climate change - be the change with Sheila
This episode discusses a topic close to my heart - understanding our place in the world, being compassionate beings, to all living entities whom we share the world with as well as promoting vegetarian...
12 Okt 202059min
Love conquers all - an insight into a modern day romance and the importance of serving one another.
In this podcast I was joined by two friends, Taz and Kat who explore ideas around modern dating, their journey and how they’ve navigated covid and used the experience to bring them closer together. Th...
6 Okt 202057min
What can we learn from Robin Sharma’s The 5am club and the Monk who sold his Ferrari in an hour?
Episode 1 had my good friend Rupin on Prim Rose Light. I was fascinated to learn more about the principles and messages of the 5am club which he’s been putting into practice. Please tune in to hear wh...
26 Sep 202059min
Corporate hussle, women in the workplace and how to avoid corporate burnout with Riya.
Episode 2 - speaking with Riya on the corporate hustle and we talk on a range of topics from feminism, corporate careers, why do people leave the corporate world, how to balance life and how we can li...
22 Sep 202043min
Prim Rose light - episode 1. A little bit of everything but with a focus on conditioning.
Welcome darlings - My friend Rupin and I have discussed a little bit of everything but with a focus on conditioning and how we can cultivate being more conscious beings.
31 Aug 202049min
