How to Say No Without Guilt and Why People Are Terrible At It
We're breaking down why saying no is so hard, what the research says about the language that makes saying no stick, and 3 ways to say no without guilt that will protect your time, your energy, and you...
13 Apr 4min
How to Use Google’s Nano Banana to Edit Images Like a Pro
We're explaining how to use Googles Nano Banana effectively for image editing, what Nano Banana is, why vague prompts tank your results every time, and three Nano Banana prompting techniques that will...
12 Apr 6min
Email Signatures: The Email Trick That Cuts Your Inbox Time Without AI Getting It Wrong
We're breaking down email signatures, not the kind with your name and title, but pre-written response templates you build once and send in seconds. We explain what email signatures are, why the resea...
11 Apr 5min
The Steve Jobs 2-Hour Rule: How to Make Time For Your Best Thinking
We're covering the Steve Jobs 2-hour rule, we explain what the Steve Jobs 2-hour rule is, what neuroscience says about why unstructured thinking time is one of the most productive things you can do fo...
10 Apr 4min
5 AI Prompts for Your Work Life That Get You Out the Door Earlier So You Can Beat Traffic and Get Home Early
We're giving you the top AI prompts for your work life. We explain what the research says about the hours you stand to get back, and five AI prompts you can start using today to get your time back, pr...
9 Apr 6min
5 AI Prompts for Your Personal Life That Save Hours Every Week
We're giving you AI prompts for your personal life that saves you hours every week. We explain what they are, why the research says AI is about to change how we handle the stuff that eats our time at ...
8 Apr 6min
Churchill's Secret Unit: Why Cognitively Diverse Teams Win
We're breaking down what cognitive diversity is, why Churchill's secret WWII unit proved it before science did, what the research says about why cognitively diverse teams outperform everyone else, and...
7 Apr 6min
The Power of "Because": The One Word That Makes People Say Yes
We're breaking down the power of "because." What it is, why your brain responds to “because” the way it does, what the research says, and three ways to put "because" to work so you get more yeses at w...
6 Apr 6min
