
The Mental Break
When was the last time you actually did something solely for just you? No job, no kids, no spouse, just YOU! Being a go getter is great but balance is better for longevity.
24 Feb 202211min

7 Levels of Why
In this episode we present an exercise that can help focus and narrow down our true reasoning behind our goals. Doing this can help clear any fluff surrounding our goals that were created by external ...
21 Feb 20229min

The Power Of Eventually
Dismantle your negative connotation of the word "Eventually". In this episode learn the true meaning and power attached to the word. As it can be used to our perspective's advantage.
17 Feb 202210min

Attitude Adjustment
In this episode we dive into the concept of attitude. The role it plays in the lives we have and the lives we say we want to create.
14 Feb 202210min

Embrace The Support!
In this episode we dive into the idea of getting out of our own way and over our own pride. For we have more value than we allow ourselves to believe.
10 Feb 202211min

Concepts of Awareness
In this episode of Progress Over Perfection we take a look at the concepts of the phrase "I AM". As well as the necessary steps to becoming who we say we want to be!
7 Feb 202212min

Keeping Your Energy!!
In this episode of Progress Over Perfection we speak on keeping our energy and what to expect when we finally start living for us! Finding out who we are to OURSELVES before anything else!
2 Feb 202214min



















