Habits vs. Addiction || Practice Makes Progress
If this were an episode of "Friends" it would be "The One About How I Quit Binge-Eating For Good". At least, that's me being hopeful. So, here's my messy progress for the month, and if you're cementin...
29 Maj 202114min
What Are Your Favorite Ways to Build Connection?
I teased Joe that today's prompt is 50% about improving my social life, and 50% about improving my daily #momlife . Either way, we share a few of our favorite ways you can create more connection with ...
25 Maj 202112min
How Have You Changed Over the Years?
How have you changed over the years, and what would you want people from your past to know about the person you are today? Surprisingly, this one was tough for me, you guys! I learned a lot about the ...
18 Maj 202113min
What Is A Parent's Job?
Taking on a loaded question today, for sure! With two caveats: #1: Is your answer actually within your circle of control? Often as parents we assume our job is to ensure our kids turn out a certain wa...
11 Maj 202114min
Parents, How Do You Handle Burnout?!!
Okay, friends, what do you when you hit empty, but still have to be the adult? Today, Joe and I share a few of our best and brightest (LOL) ideas. As always, you know yourself and your kids better tha...
4 Maj 202118min
How Do You Know When to Raise the Bar?
"That's something your past self would have happy with." When I heard that remark earlier this week I thought, that's absolutely true! Is that a good thing? How do we know when to raise the bar and ch...
27 Apr 202117min
More Than Anti-racism || Practice Makes Progress
Introducing a new bonus segment today! ..."Practice Makes Progress". At least once a month, I'll share one thing I'm working toward in my own personal growth, even (and especially) when I don't have i...
24 Apr 202113min
What Single Action Would Make the World a Better Place?
If you could speak to a large, diverse group of people (varying religious, cultural, and political affiliations, etc...) for 10 minutes and persuade them to bring about change, what one topic would yo...
20 Apr 202118min
