
Ep 2 Life in Lockdown Series | Dating in Lockdown
Hi lovelies,How are you doing?Here in the UK we are still in lockdown and it’s now been over 50 days. Phewf. If you missed it last week, we are back with our weekly podcast and while the lockdown cont...
14 Maj 202026min

Life in Lockdown series | episode 1
Hello lovelies,We hope you and your loved ones are safe and well 💗After a one month break, we are delighted to be back on the podcast (yay!!) and we’ve decided to dedicate our weekly episodes to livi...
7 Maj 202039min

EP 101: Your first quarterly review of the year...and what a year it's been so far!
Hi lovelies, It is time for you to grab your Goodbye 2019, Hello 2020 journal and turn to the quarterly check-ins, because it is time for our first quarterly review of the year. And what a historic qu...
2 Apr 202057min

EP 100: Real Love Story interview with Nina
Hello lovely 👋, it’s Vicki here, with a gorgeous real love story podcast for you 💖 Today’s episode (recorded in Feb) is an interview with Nina, who I met back in 2014 when we were launching the pilo...
26 Mars 20201h 8min

EP 99: The power of coming together with Gemma Brady, founder of Sister Stories
Hi lovely,With everything that is going on in the world and in each of our lives at the moment, we wanted to give you an episode this week that inspires you, nourishes you and reminds you of the power...
19 Mars 202040min

EP 98: Self love lessons learnt from 28 Days of Love 2020
Hi lovely,🎉Today we are celebrating the power and importance of self love! 😍It is the final day of 28 Days of Love, our self love challenge that we have been running since Valentine’s Day. And in th...
12 Mars 202034min

EP 97: Hormonal health, periods and living and working in the Flo with Alisa Vitti
Hi lovely, it’s Vicki here!I am so EXCITED for you to listen to today’s episode as I got to interview one of my hero’s, Alisa Vitti. Alisa is a women's hormone and functional nutrition expert and pion...
5 Mars 202057min

EP 96: How to work smart, stretch time and make things easier for yourself - with Jo Gifford
Hi lovely,It’s Selina here today 👋with an energising episode all about how to work smart, stretch time (yep!) and manage your energy so that you can thrive in life. And there is no better person to h...
27 Feb 20201h




















