What rituals from the past teach us about panic and anxiety
In the sensory and communal modes of healing that people have used throughout history, there is guidance for today. Psyche audio helps you to better understand yourself and others through expert guide...
25 Apr 10min
When we experience FOMO, what are we really afraid of?
The fear of missing out can fill us with unease over a perceived lack, but it might also serve a valuable social purpose. Psyche audio helps you to better understand yourself and others through expert...
24 Apr 9min
Reclaiming the skull
When my daughter went on her first hunt, I saw how passing down tradition can transform its meaning. Psyche audio helps you to better understand yourself and others through expert guides, provocative ...
23 Apr 8min
How to thrive as an adoptee
Being adopted often comes with a complex mix of feelings. Therapists who are adoptees themselves have advice to share. Psyche audio helps you to better understand yourself and others through expert gu...
22 Apr 25min
Turn off your sleep tracker
Sleep trackers have become part of the sleepmaxxing craze, but as a researcher I’ve seen they can do more harm than good. Psyche audio helps you to better understand yourself and others through expert...
21 Apr 2min
We’ll soon find out what is truly special about human writing
AI can take over many writing tasks. But there is something irreplaceable about a text with an author standing behind it. Psyche audio helps you to better understand yourself and others through expert...
20 Apr 11min
Fight like a mother
Doctors said my son would die. I wouldn’t believe them, raised millions of dollars and travelled the world for a cure. Psyche audio helps you to better understand yourself and others through expert gu...
19 Apr 10min
Vintage clothes: a balm for my perfectionism
Loose threads, tugged seams and torn hems. How wearing vintage clothes helps me accept the discomfort of imperfection. Psyche audio helps you to better understand yourself and others through expert gu...
18 Apr 2min
