S11E11 Where did positive psychology go wrong?
In this episode, I discuss: Positive psychology and its attraction of criticismResearch findingsLinks to ‘happiness’ and ‘toxic positivity’The risks of Western-centrismLinks to religion, ethics and e...
8 Nov 20218min
S11E10 - What is flow and how can you use it to manage stress?
In this podcast, I want to get into flow with you by diving deeper into this idea, how it relates to stress and stress management, how you can use that knowledge to get more from your daily work as we...
1 Nov 202113min
P21 - Mental health illness in the black community with Anthony Davis
25 Okt 202157min
S11E9 What is the PERMA model of positive psychology?
Why do we need a model of well-being and why is this one good? I'll take you through the PERMA model, explain each element, and give you a sense of practically-speaking, how you can use it to up your...
18 Okt 202112min
S11E8 What is positive psychology and how can it help you?
In this podcast, you'll discover what positive psychology is, some key concepts and how it can help you in your day to day life.
11 Okt 202113min
S11E7 Why building a strengths-based organisation is top priority for leaders
How do organisations and the people within them, build their capacity to cope with change, shocks and uncertainty at the same time as dealing with increasing competitive and regulatory pressures that ...
4 Okt 202110min
P20 - Conscious Leadership with You Collective
It’s an overly connected and busy world, and we place our efforts on reacting rather than pausing. How much time are we really giving to problem solving and decision making? So we feel disconnected a...
27 Sep 202142min
S11E6 How to get your career mojo back
Feel like you've lost your mojo? Maybe you're stuck in a rut at work, meaning your interest in is starting to wane? Or could it be that you're moving to a more senior leadership role or moving into a...
13 Sep 20219min
