S8E8 Sidestepping into a new role
Something we’re hearing from more and more organisations is how they’re looking to help their employees explore new opportunities in areas of the business that are continuing to do well even when face...
31 Aug 20209min
S8E7 Adjusting to the new normal
The new normal is a funny phrase because it makes you think that at some point, change is going to stop and normal is going to be forever and then we can all chill a bit and get a bit of certainty bac...
23 Aug 20209min
S8E6 How to aim for progress not perfection
Are you a perfectionist? Perfectionism has significant negative health impacts. Learn how to keep it under control so that it remains in service to you rather than you becoming a slave to perfection. ...
1 Aug 20209min
S8E5 Getting the best from your strengths in a crisis
https://www.strengthscope.com/getting-the-best-from-your-strengths-in-a-crisis/ Once upon a time, the strengths approach wasn’t so well-known as it is today and one of the pushbacks to the approach I...
26 Juli 20208min
S8E4 Building out your support network
Your social network can have a significant effect on your health – studies have shown that those with stronger social networks enjoy multiple physiological, psychological and long-term health benefits...
19 Juli 20209min
S8E3 It's all fake news – learning to unbias what you see and hear
Why is it that the ‘news’ is pretty much always negative? We live in a world wired towards negativity bias (I podcast on this in Season 1, episode 2). As humans, we react quickly to potential threats...
12 Juli 20208min
S8E2 Building resilience – 4 things you and your team need to do
“A resilient individual is not someone who avoids stress but someone who learns how to tame and master it”. And my favourite definition is one that I heard at an event once – that “Resilience isn’t ju...
6 Juli 20209min
S8E1 The future of leadership in the new normal
‘New normal’ seems to be the phrase of the moment (at least it was last month). But in truth, nothing ever really gets a chance to ‘normalise’ these days, so pretty soon, ‘new normal’ will be ‘old wor...
28 Juni 20208min
