Quantum Holiday Health Tips: Staying Healthy This Season
If you're feeling overwhelmed by the holiday season and struggling to maintain your quantum lifestyle, then you are not alone! Perhaps you've been trying to stick to your healthy eating habits, but fi...
15 Dec 202338min
Why You Might Want to Reconsider Those AirPods & Wearable Fitness Trackers
Do you want to ensure your children's safety while using wearable technology? We will show you how to approach wearable technology with caution to protect your children's health. By taking necessary p...
8 Dec 202344min
How to Be More Resilient Using Circadian Biology & Quantum Biology
Join us as we delve into the challenges and triumphs of maintaining a quantum lifestyle. From juggling a teething baby to struggling with breakfast, we'll share the strategies we've discovered along t...
1 Dec 202344min
Ketosis: Helpful or Harmful? with Dr. Sara Pugh
Dr. Sara Pugh illuminates the power of light in fueling the keto journey, as she strives to unlock metabolic flexibility by optimizing sunlight exposure and battling the very stressors that threaten i...
24 Nov 202348min
What’s the Big Deal about Deuterium: Dr. Sara Pugh Explains
Discover the hidden threat inside your body that could be wreaking havoc on your health. Uncover the shocking truth about deuterium and its impact on mitochondrial function. How can you manage this de...
17 Nov 202336min
What is Fascia and How Does it Impact Our Health?
Unleash the transformative power of your body's quantum communication system as hosts Sarah and Carrie delve into the fascinating world of fascia, using pressure, hydration, and movement to reprogram ...
10 Nov 202326min
The Truth about Sun Exposure: Benefits, Risks & Nuances
What if everything we've been told about sun exposure is wrong? Find out the shocking truth about the benefits and risks of the sun in this eye-opening conversation. Brace yourself for a journey of se...
3 Nov 202329min
What’s the Biggest Mistake People Make with the Quantum Lifestyle?
If you're feeling frustrated and defeated despite your efforts to eat perfectly and exercise excessively, then you are not alone! Many individuals pursuing a healthy lifestyle fall into the trap of pe...
27 Okt 202341min
