12. Life changing habits (Rebroadcast)
Sun exposure, being active early in the day are all positive steps towards improving your wellbeing. But what other simple changes can we incorporate into our day? On today's podcast, Roger, Kelly and...
29 Dec 20221h 2min
65. Meditation, spirituality and emotional wellness w/ Beth Lynch
Beth Lynch is a Medium, Speaker, Author and founder of Inner Light Teachings. She has been helping families heal the loss of loved ones for over 28 years. Beth Lynch shares her personal story as we di...
22 Dec 20221h 14min
64. Medication Induced Akathisia: Chris Paige, LCSW
Akathisia is a common side effect of psychiatric medications characterized by severe restlessness, where the person feels that they are unable to sit still. People who suffer from akathisia tend to wa...
15 Dec 20221h 13min
63. Sex and Hook-Up Culture
Hook-up culture has evolved through the decades. Physically meeting someone at a party, or a club, has migrated to a digital platform where connections happen with the swipe of your finger. Behind tho...
8 Dec 20221h 8min
62. James M. Greenblatt, MD: Nutritional interventions in psychiatry
A pioneer in the field of integrative medicine, James M. Greenblatt, MD, has treated patients since 1988. Dr. Greenblatt has lectured internationally on the scientific evidence for nutritional interve...
1 Dec 202258min
61. Ken Berry, MD: Lies My Doctor Told Me
Dr. Ken Berry is a board certified family physician practicing family medicine. His book, Lies My Doctor Told Me, dispels the myths and misinformation that have been perpetuated by the medical and foo...
23 Nov 20221h 21min
60. Twitter trolls and the decline in civil discourse
Trolls are people who create and spread offensive messages over the internet. These people usually select easy targets like public figures. Some people do it out of boredom, some want to get a respons...
17 Nov 20221h 5min
59. Pain Psychologist Dr. Rachel Zoffness
We’re joined by global pain expert and pain psychologist Dr. Rachel Zoffness to discuss how pain works and how we can alleviate the root causes of pain instead of seeking short-term relief from addict...
10 Nov 20221h 3min
