71. Cannabis and mental health
The United State’s relationship with Cannabis is long and complicated. Designated as a schedule one narcotic by the Federal Government, to state legalization for medical use and adult recreational use...
9 Feb 20231h 10min
70. Digital Detox: Promoting Mental Health in the Screen Age
Social media use is harmful to the mental health of teens. Depression, self-harm, suicide attempts, and suicide have all increased significantly over the last 15 years. However, complete abstinence fr...
2 Feb 20231h 9min
69. Declining Mental Health in America: Psychologist Roundtable discussion
Our culture is sick—physically and emotionally. The quick fix approach to normal human struggle has misled many down a path to misery. The system is broken and we need better solutions. Today we welco...
26 Jan 20231h 42min
68. Power of meditation
The practice of meditation is a powerful health intervention. Historically, meditation has been a form of spiritual development, but scientific studies and neuroscience are confirming the health bene...
19 Jan 20231h 7min
67. Concerns over Antidepressants for Children and Adolescents
Utilization of antidepressant medications among children and teens continue to rise despite poor efficacy. The assumption in many communities is that these drugs are safe and a front line treatment, b...
12 Jan 202346min
66. Censoring science
When Elon Musk purchased Twitter, he promised to release information on Twitter's policies that resulted in the suspension of accounts. The Twitter files revealed disturbing information on how Twitter...
5 Jan 202352min
12. Life changing habits (Rebroadcast)
Sun exposure, being active early in the day are all positive steps towards improving your wellbeing. But what other simple changes can we incorporate into our day? On today's podcast, Roger, Kelly and...
29 Dec 20221h 2min
65. Meditation, spirituality and emotional wellness w/ Beth Lynch
Beth Lynch is a Medium, Speaker, Author and founder of Inner Light Teachings. She has been helping families heal the loss of loved ones for over 28 years. Beth Lynch shares her personal story as we di...
22 Dec 20221h 14min
