Impossible Loves
We're taking the week off for travel, but leaving you with an original poem and the song "Signs Are Down" by Zach Winters. Thanks for listening!
20 Apr 20246min
What Has No Shadow
In this episode we read and reflect on the poem "Faith" by Czesław Miłosz and provide a guided meditation for post-traumatic growth. Thanks to Zach Winters (zachwinters.com) for providing music.
12 Apr 202417min
New Blossoms
In this episode we read and reflect on the poem "Shadows" by D.H. Lawrence and provide a box breathing exercise. Thanks to Zach Winters (zachwinters.com) for providing music.
5 Apr 202417min
Step Inside Your House
In this episode we read and reflect on Maggie Smith's poem "Good Bones" and provide a guided meditation that invites you to visualize your life as a house. Thanks to Zach Winters for providing music (...
29 Mars 202413min
I Wrung My Hands
In this episode we read and reflect on the poem "I Wrung My Hands" by Anna Akhmatova and provide a visualization exercise. Thanks to Zach Winters (zachwinters.com) for providing music.
22 Mars 202415min
Commonplace Miracles
In this episode we read and reflect on a poem by the Polish poet Wislawa Szymborska called "Miracle Fair" and provide a guided body scan meditation. Special thanks to Zach Winters (zachwinters.com) fo...
15 Mars 202414min
If It Came To Light
In this episode we read and reflect on a poem by the Palestinian poet Taha Muhammed Ali called "Revenge," and provide a guided meditation, inspired by the Buddhist practice of metta, that invites you ...
9 Mars 202417min
Out of the Water
This episode contains a reflection on the various meanings of the word "raft" as well as a breathing and visualization exercise (meditation starts at 2:59).
1 Mars 202411min
