
You are Right: Your Truth is Yours
I am sure that whatever you believe, you have a good reason to believe it. In this episode, I invite you to open yourself up to explore your beliefs and the beliefs of others.
6 Mars 202115min

The Realness of Rejection
What if we chose to view rejection as redirection instead of a personal attack on our character and worth?
27 Feb 202110min

Rainstorm: The Battle with Reality (Revised)
Showing up to life can be hard. Sometimes I like to create alternative truths, to avoid the uncomfortable truth in front of me. This an episode about my experience with reality and the reasons why hum...
19 Feb 20217min

Dating: Closure isn’t real
Happy Almost Valentine’s Day! If you have ever missed your ex, hoped to rekindle an old flame, or felt you needed closure, this is for you!
12 Feb 20217min

Weather Report
Emotions are like clouds. Observing them can help you forecast your values. Listen to learn more!
5 Jan 20215min

Flirting with Fear
If difficult emotions are inevitable, what are some ways you can be with them on your own terms?
28 Nov 20207min

The Journey and Practice of Self Love
Love that is conditional, is not love at all.
5 Nov 20206min

The Power of GPS
Gpa is a magical, powerful tool. How are you connecting to your internal GPS?
26 Sep 20206min



















