Ready To Be Real by Síle Seoige

Trigger warning : Disordered eatingA few years ago I spoke to Aoife O’Brien about life with and after an eating disorder. Aoife now lives in Co. Clare with her fiance Damian and their 2 little boys, L...

27 Feb 202558min

Topics covered : Anorexia, grief, shame, perfectionism, recovery, gratitude, the inner critic, CBT, social media, filters, boxing, meditation, femininity, spirituality, letting go.In this episode I sp...

26 Feb 20251h 20min

Topics covered : Body acceptance, shedding shame, diet culture, disordered eating, body image, unlearning, motherhood, loss of identity, blended family, love, responding over reacting, self-talk, resp...

25 Feb 202554min

Topics covered : Traumatic childhood, abandonment, disappointment, pain, breaking negative cycles, self-worth, sport, faith.Last year I sat down to speak to my next guest and I’m finally releasing our...

14 Feb 20251h 9min

Topics covered : Feeling ignored and unheard, suffering, honouring how you feel, acceptance, expectation, disappointment, judgment, jealousy and envy, controlling what we can control, compassion.This ...

7 Feb 202537min

Topics covered : Imbolc and the symbolism and significance of Brigid.In this episode, I speak to historian and artist Shelly Mooney who runs the brilliant Instagram page ‘Tales from the Wood’ which ex...

31 Jan 202515min

Topics covered : Climate crisis, capitalism, activism, Gaza, LA wildfires, Iran, community care, resistance, joy. Raeeka (they/she) is a British-Iranian social & climate justice activist and poet. ...

25 Jan 202547min

Topics covered : Gaza, parenting, co-sleeping, attachment, worthiness, cancer, thyroid, compassion. In my first episode of 2025, my guest is the one and only Dr. Gabor Maté.He is a retired physician a...

17 Jan 202550min