Harrison Gardner: Have a Backup
In this short extract from my conversation with eco-builder and author Harrison Gardner, he talks about the systems we rely on every day, why convenience so often wins, and the value of having a backu...
3 Okt 6min
Harrison Gardner : Are you prepared?
Topics covered : Housing, shelter, self-building, self-sufficiency, security, agency, sustainability, consumerism, capitalism, convenience, our reliance on systems, power cuts, extreme weather, energy...
29 Sep 1h 9min
Kyla Cobbler on Ageing & Premenstrual Rage
If you enjoy this snippet, check out the full conversation with Kyla, anytime now! Hosted on Acast. See acast.com/privacy for more information.
25 Sep 12min
Kyla Cobbler: Taking up space
Topics covered : Gratitude, self-belief, dyslexia, dyspraxia, dyscalculia, mother-daughter bond, coercive control, patriarchy, beauty standards, ageing, women’s cycles, strength training, healthy love...
22 Sep 53min
Why is it so hard to rest? : Dr. Malie Coyne
Topics covered : Rest, nervous system regulation, connection, guilt, awareness, balance, parenting, burnout, self compassion.For my final episode before the summer break, I'm joined by chartered cli...
30 Juli 50min
Declutter & Organise : Real Take
In this week's Real Take, I'm sharing a short snippet from my conversation with professional home organiser and founder of The Home Reset, Hazel Burton.Hazel explains why asking simple questions can b...
27 Juli 10min
Hazel Burton : Declutter your home
Topics covered: Career change, decluttering, guilt, shame, organisation, consumerism, sustainability, sentimental items, children's toys, labelling, habits, letting go, mental wellbeing, calmer homes....
24 Juli 1h
Zoe Holohan : Honeymoon tragedy (revisit)
Topics covered : Tragic death, complex grief, severe injuries, PTSD.This is my conversation with the incredible Zoe Holohan from March 2021.On the 23rd of July 2018, Zoe and her husband Brian were on ...
20 Juli 1h 17min
