Ready To Be Real by Síle Seoige

Topics covered : Meditation, fears, regrets, acceptance, death, present moment awareness, compassion.Brother Richard Hendrick has been a priest-friar for over 20 years and during the Covid 19 pandemic...

23 Sep 20221h 13min

Topics covered : Menstrual cycle, pelvic floor, heart disease.In this episode I speak to doctor, nutritionist and best-selling author Dr, Hazel Wallace, aka The Food Medic.Originally from Dundalk, Haz...

16 Sep 202228min

Topics covered : Self-worth, the legal system in Ireland, rehabilitation.In this episode I speak to one of Ireland’s first female judges; Gillian Hussey.When she started out little did she know that s...

8 Sep 202241min

Topics covered : Launching a brand, clothing sizes, vulnerability, body acceptance, confidence.This week I speak to makeup artist and influencer, Aideen Kate.Aideen lives in Dublin with her boyfriend ...

30 Juni 202226min

Topics covered : Manifestation, embracing change, impact of the pandemic, surrogacy journey, pregnancy.In this episode I catch up with powerhouse couple Brian Dowling Gourounlian and his husband Arthu...

25 Juni 20221h 18min

Topics covered : animal welfare, conservation, having a baby during Covid restrictions, heart condition, major surgery, scar, healing. In this episode I speak to Killian and Katie McLaughlin who run ...

17 Juni 20221h 1min

Topics covered : Anorexia, grief, shame, perfectionism, recovery, gratitude, the inner critic, CBT, social media, filters, boxing, meditation, femininity, spirituality, letting go.In this episode I sp...

4 Juni 20221h 20min

Topics covered : Dancing with the Stars, life during lockdown, their relationship.In this episode I speak to couple Jake Carter and Karen Byrne.They live in Dublin with their dog Lenny and they starte...

27 Maj 202245min