Michael Harding : Real Take
I'm dipping into the Ready to be Real archive for this week's Real Take.In this snippet, I speak with the wonderfully reflective Michael Harding, as he shares his love of religion and spirituality...f...
9 Mars 22min
Iza Clarke : Strength training, nutrition and recovery
This week I'm joined by personal trainer and online coach Iza Clarke.Originally from Poland, Iza has been living in Ireland for the past 18 years. She’s married to Odhran and they have two tween daugh...
6 Mars 41min
Family Dysfunction : Real Take
Topics covered : toxic family systems, boundaries, living grief, healing.For this week's Real Take, Josh Connolly talks about the unspoken truth of family dysfunction and how toxic systems are often ...
2 Mars 16min
Josh Connolly : Family Dysfunction
Topics covered : Alcoholism, toxic family systems, boundaries, living grief, compassion, healing.This week I speak to author Josh Connolly about family dysfunction.Josh is a father of six and his boo...
27 Feb 1h 6min
Tommy Tiernan : The Real Take
For today’s Real Take, we’re dipping into the archive. Back in May 2020, during the height of COVID restrictions, I recorded a remote conversation with comedian, actor and broadcaster Tommy Tiernan.....
23 Feb 39min
Toys and Aggressive Play : What's healthy for kids?
This episode is aimed at parents of young children through to preteens and I’m speaking with child and adolescent psychotherapist Debbie Cullinane.Debbie lives in Mayo with her husband James and their...
20 Feb 32min
The Real Take : Brother Richard on dying
In today’s Real Take, Brother Richard speaks about death in a deeply comforting way, drawn from his years of accompanying people at the end of their lives.If this resonated with you, I’d love to hear...
16 Feb 18min
Brother Richard : Calming the Storms
Topics covered : Meditation, religion, spirituality, distractions, boredom and creativity, authenticity, discernment, validation, forgiveness, death, living fully, gratitude, compassion. This week I’m...
13 Feb 1h 30min
