Are you obsessed with Love? Listen to this.
Do you prioritize your romantic life over your own mental health, friendships and the relationship you have with yourself? This is a quote from the book 'Women don't owe you pretty'. Some of us have a...
17 Feb 202325min
Avoid Situationships!
In this episode, I have a chit chat about situationships, how we don't need them in our lives and how we should avoid them. To support this podcast (or buy coffee for me): https:/...
10 Feb 202312min
For All The single Ladies (Book review of A single Revolution)
A single revolution is a book for single ladies written by Shani Silver. It's a book ready to change the narrative of how we see our singleness. This is the romance season, I am definitely not leaving...
3 Feb 202358min
Love Bombing: How I got lovebombed and signs you might be love bombed as well.
In this episode, I share a story of how I was love bombed, what love bombing is and how to spot if you are being manipulated through love bombing. This is an episode you don't want to miss ...
26 Jan 202342min
We all need Self compassion
Being nice to ourselves is something we all need to adopt in our lives. In this episode I talk about how I've learned to be more compassionate towards myself and how you can be too. ...
20 Jan 202321min
What I want wants me (How to stop being anxious about our desires)
This episode is inspired by a video I watched on TikTok where the lady explained how what we desire actually desires us back. In this episode, I discuss how this mindset can help me and you live a bet...
13 Jan 202313min
Happy New Year ( 2023 plans and how you can set realistic goals this year)
With a new year comes great expectations and sometimes unecessary pressure. In this episode I share my plans for the new year especially for the podcast, my thoughts on goal setting for a new year and...
3 Jan 202324min
Therapy Saved me + Why you need it too
There is a stigma behind therapy at times and mental health struggles in Nigeria. In this episode, I share how therapy has helped me and why you need it as well (If you can afford it)
4 Nov 202211min
