
Nature and Reconnecting
In this episode, we talk about how nature helps us reconnect to our WHOLE selves, our Soul purpose, and to our communities. Plus, we discuss where modern industrialized society often falls short, or e...
12 Jan 202331min

Greatest Hits Vol. 9 - How to Stop Hustling Towards Our Goals
This week is all about how to not hurry towards our goals… because especially when it comes to the new year, we get so much BS pressure to “be better versions of ourselves” and we forget that beautifu...
5 Jan 202322min

Review Reflect and Align - Word of the Year
We’ve arrived at the final few days of the year, and how we participate in this transition will set the tone for the next one to come. If we want to be active creators of our own life instead of passi...
29 Dec 202228min

Freedom to Change Your Mind
This week we talk about why we feel obligated to finish everything we start - even if we’re miserable in it. Careers, relationships, even small things like movies and a bad meal. Often it;s becasue we...
22 Dec 202217min

Reclaiming Parts of Ourselves
In this episode, I talk about what happens when someone’s passion is dampened or shamed, and how as a result, we can lose our connection to our true selves - to the beautifully complex being we all ar...
15 Dec 202213min

What You're Meant to BE
In this episode, we talk about what you’re really meant to BE (not DO). Your Soul Purpose is beyond any confines of a career, or a type of work. It is woven into your being in a way unique to your lif...
8 Dec 202218min

Relationship Alchemy - How to Break Unhealthy Patterns
This week we’re diving into how radical responsibility can help us get unstuck in a relationship with an unhealthy dynamic. Plus, we jam on how to handle those moments of activation and whether it's e...
1 Dec 202239min

Red Flags in Relationships
This week’s episode is all about “red flags” in our relationships. We’ll jam on what to do when we notice a red flag, what happens when we choose to ignore a red flag… and why we even choose to ignore...
24 Nov 202224min



















