
Freedom Is a Feeling
In this week’s episode, we dive deeper into the concept that freedom is a FEELING - and not only the freedom TO, but freedom FROM. We’ll also jam on when to know it’s time to let go, and how our freed...
27 Juni 202515min

You Were Made for Joy
This week’s episode is short and potent reminder that joy is your birthright. In remembering our inevitable death and lack of control around it, we discover that we were ALL made for joy. I share a po...
20 Juni 20256min

Greatest Hits Vol. 28 - Re-Evaluating What's "Enough"
In this week’s episode, we revisit my own story of creating my coaching business and how I learned the hard way that defining success and having enough wasn’t just some random number I could throw out...
15 Juni 202533min

Greatest Hits Vol. 27 - Qualities of a Rebellious Mind
This week, we’re throwing it back to an episode celebrating our rebel minds ones. And yes - that means we’re celebrating YOURS, too! We’ll jam on some of my fave concepts and teachings from past episo...
6 Juni 202518min

Everyday Enlightenment
This week’s episode is about enlightenment. We’ll break down one of my current fave quotes by Nisargadatta Maharaj and talk about the paradox of being both empty and full - nothing and everything, in ...
30 Maj 202510min

The Radical Possibility That Things Might Go Right - Optimism
This week we’re going to dive into a simple - but not easy - experiment:mWhat if we assumed shit just might work out for us, instead of worrying it won’t? Join us as we explore this way of thinking th...
23 Maj 202518min

Awe and Wonder in Everyday Life
This week we dive into one thing that we all need to cultivate to really experience a good life: AWE. We’ll talk about all the ways we can experience awe (because it’s more than just sunsets and mount...
16 Maj 202520min

Wild + Woven - Why We Need Both Nature and People
This week we dive into our Foundational Attachments, exploring our relationships with nature and humans, and why we might see them as separate in the first place. This impacts how we experience the wo...
9 Maj 202521min



















