Rebuilding Us: Marriage Podcast

Rebuilding Us is a Christian marriage podcast for couples seeking relatable marriage advice, biblical encouragement, and real hope. With her signature no-nonsense approach, marriage coach and author Dana Che brings truth and grace to the hard conversations couples often avoid—while weaving in just enough humor to make the heavy topics feel a little lighter. Each episode helps couples rebuild trust, improve communication, restore intimacy, heal after infidelity, and reconnect emotionally and spiritually.

Through honest conversations, real-life stories, faith-filled wisdom, and practical relationship tools, Dana offers a clear approach to navigating conflict, betrayal, disappointment, and disconnection—without shame, clichés, or unrealistic expectations.

Whether you are recovering from infidelity, strengthening an already-good marriage, or simply longing for a closer bond, this podcast will help you create a healthier, more connected, Christ-centered relationship.

New episodes are released every Tuesday. Follow Rebuilding Us and begin your journey from conflict to connection.

Let the rebuild begin!

Get Dana's latest book Tried and True: Marriage Advice from 12 Imperfect Biblical Couples wherever books are sold!

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Avsnitt(420)

Letting Your Guard Down: How to Rebuild Emotional Safety in Your Marriage (Tried and True)

Letting Your Guard Down: How to Rebuild Emotional Safety in Your Marriage (Tried and True)

Do you feel emotionally safe in your marriage? Because many couples do not. Emotional connection in marriage isn't just a “nice to have,” but truly a foundational priority for every relationship. Draw...

13 Jan 25min

How Pressure Produces What’s Precious in Your Life & Marriage (Tried and True)

How Pressure Produces What’s Precious in Your Life & Marriage (Tried and True)

What do diamonds, pearls, and gold have in common? They must all endure pressure and irritants to produce what is precious. The truth is that in marriage and in life, we most often grow through our pa...

6 Jan 26min

8 Conversations You're Likely Avoiding in Your Marriage & How It's Widening the Distance (Tried and True)

8 Conversations You're Likely Avoiding in Your Marriage & How It's Widening the Distance (Tried and True)

From unmet expectations to trust issues and loneliness in marriage, this episode exposes eight conversations you're likely avoiding in your marriage and how it's causing the disconnection gap to widen...

30 Dec 202531min

When Marriage is Harder Than You Ever Expected (Tried and True)

When Marriage is Harder Than You Ever Expected (Tried and True)

If you’ve found yourself disappointed, grieving unmet expectations, or questioning whether your relationship is supposed to feel this tough, you're not alone. It's a struggle that many couples face bu...

23 Dec 202526min

Savers vs Spenders: How Couples Handle Holiday Gift-Giving

Savers vs Spenders: How Couples Handle Holiday Gift-Giving

I’m joined by my husband, Shaun, to discuss the sometimes complicated world of gift-giving in a relationship. If you’ve ever found yourself debating with your spouse or partner over how much money you...

16 Dec 202525min

Holiday Affection Dip: Simple Strategies to Protect Your Affection

Holiday Affection Dip: Simple Strategies to Protect Your Affection

It's the most wonderful time of the year—unless your relationship is in trouble. We're taking an honest look at how affection can ebb and flow in your relationship—especially during busy seasons like ...

9 Dec 202528min

The 'Seven C's' of Creating More Resilience in Your Relationships

The 'Seven C's' of Creating More Resilience in Your Relationships

Do you struggling with bouncing back after hardship? Are you often tempted to quit things when they get hard? This episode highlights the critical role of resilience in relationships and personal grow...

2 Dec 202529min

Gratitude That Heals: Reframing Relationships in the Hard Seasons

Gratitude That Heals: Reframing Relationships in the Hard Seasons

Gratitude isn’t just for the easy, feel-good times in your marriage. In this episode, we discuss how to practice real thankfulness—especially when things feel tense, unresolved, or even painful—and so...

25 Nov 202524min

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