
Postpartum Depression Signs: You're Not a Bad Mother
Are you feeling overwhelmed, angry, or disconnected after childbirth? You are not alone—nearly 20% of new mothers experience postpartum depression, yet many suffer in silence due to a paralyzing sense...
9 Apr 49min

Pregnancy Depression: Signs, Symptoms & When to Get Help
Are you struggling with depression during pregnancy but afraid to talk about it? You are not alone, as up to 20% of women will experience a significant mood disorder during pregnancy or after birth. F...
2 Apr 52min

When You're Done With Rehab: The Reality No One Tells You
Description: How do you know when you’ve finally reached the point where you can't do it alone? For many, the realization doesn't come from a "lightbulb moment," but from the exhaustion of repeating t...
26 Mars 33min

Addiction Treatment Levels: Inpatient vs. Outpatient Explained
Navigating the world of addiction and mental health treatment can feel like learning a completely different language when you are already at your breaking point. How do you know if you need a "hospita...
19 Mars 25min

Suicidal Thoughts Warning Signs: Teens vs Adults
Thoughts of suicide are not uncommon and can be a part of the human experience for many individuals at various points in their lives. In Part 2 of this series, host Terry McGuire welcomes back Dr. Sar...
12 Mars 49min

Suicidal Thoughts Help: What to Say in a Crisis
CONTENT WARNING: This episode discusses suicide and suicidal ideation, which may be difficult for some listeners; if you or someone you know is struggling, please reach out to a mental health professi...
5 Mars 50min

BPD: The 9 Diagnostic Symptoms You Need to Know (Part 2)
Living with Borderline Personality Disorder (BPD) often feels like being "screamed at by your brain" while trying to navigate everyday life. In this deeply personal and educational episode, we go beyo...
26 Feb 51min

Borderline Personality Disorder: Why It's Pain, Not Manipulation
Stop the stigma. Sage Nestler, MSW, an LGBTQ+ mental health specialist and leading educator on BPD, joins the podcast to pull back the curtain on one of the most misunderstood mental health conditions...
19 Feb 43min



















