Episode 21 | Feedback helps you grow
In this episode we discusses the positive affect of great feedback. Receiving great feedback helps increase awareness on how we interact with others. We offer a feedback process to help listeners prac...
8 Nov 201645min
Episode 20 | What are you afraid of?
f you’re feeling fear it means you’re out of your comfort zone. You don't feel in control. But if you want to grow and learn you need to get out of your comfort zone. This week we encourage you to tak...
1 Nov 201637min
Episode 19 | What do you expect? Interview with Brian Reynolds
In this episode we discuss the definition of expectations and a process that helps us manage the daily.
25 Okt 201633min
Episode 18 | Let your creative juices flow!
The women we know seem to either embrace their creativity or see creativity as something other people have. We want to reframe creativity this week by encouraging you to think about your own creative ...
18 Okt 201633min
Episode 17 | Interview with Deb Bakti - Embrace the Gap!
Deb shares her story of navigating a health and long term illness care system whilst working full-time and being a mom. She found value in reading The Empowerment Dynamic which has helped her in both ...
11 Okt 201638min
Episode 16 | You can't do it alone.
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4 Okt 201631min
Episode 15 | Looking good to feel good!
Societal messages about how we should look are all around us. Everywhere. Everyday. Especially for women! In this episode we explore out thoughts about the link between looking good and feeling good. ...
27 Sep 201628min
Episode 14 | Perfecting the art of putting things off!
Do you ever have a long list of tasks to do, carve out time in your schedule to complete them, but still don't get them done? We do! We procrastinate for many reasons. It could be because we don't lik...
20 Sep 201629min
