Episode 101 | Is it time for a reality check?
The Reframe Your Life Model is based on Reality/Realign/Relationships/Reflection/Results. In this episode I revisit reality. What are the facts in your life? The actual situation or circumstances that...
9 Apr 201916min
Episode 100 | Reframing Self-Doubt - Interview with Sas Petherick
It's the 100th episode of Reframe Your Life. Thank you for being here for this journey. If you have ever wanted to start something, change something, try something new or quit something - you know how...
25 Mars 201957min
Episode 99 | Why you might not want to give your heart what it wants
The heart wants what is wants - but that doesn't mean you should just follow your heart. Decision making and discernment are two practices that every woman who wants to live a soul-centered life needs...
11 Mars 201925min
Episode 98 | Interview with Sarah Leyenaar - How to live from love not fear
After a two month break Reframe Your Life is back with more ideas and interviews to help you live a soul-centered life. This week Sarah Leyenaar joins the podcast to discuss how we can make better de...
1 Mars 201940min
Episode 97 | Reclaiming Advent #4 - Peace
Feeling the holiday anxiety on top of your regular anxiety? Here's how I am finding inner peace
21 Dec 201820min
Episode 96 | Reclaiming Advent Week #3 - Joy
This episode owes a great debt to The Book of Joy by Douglas Abrams based on his interviews with His Holiness that Dalai Lama and Arcibishop Desmond Tutu. It was such a helpful resource in understandi...
14 Dec 201841min
Episode 95 | Reclaiming Advent Week #2 - Love
This week we are lighting a candle of love. Whether you choose to take that literally or metaphorically please emember at you have been created in the image of love. And healing in our world will com...
7 Dec 201818min
Episode 94 | Reclaiming Advent Week #1 - Hope
No matter what you believe, and if you aren't sure what you believe, cultivating hope is a way to develop resilience. I'm reclaiming this season of advent. This episode gives you some insight into why...
30 Nov 201818min
