Love and Loss: Expanding Compassion as You Grieve with J.S. Park
Loss and grief are universal and profoundly human. The death of a loved one, the end of a relationship, a trauma that drastically shifts the trajectory of a life—each spurs a unique grieving process t...
27 Aug 202447min
Safe Conversations: The Healing Power of Listening with Dr. Helen LaKelly Hunt and Dr. Harville Hendrix
What happens when we listen and are listened to more fully, forging a deeper connection? Decades of research tell us that the brain undergoes physiological changes when we begin to “talk without criti...
20 Aug 202447min
Ten Essential Skills for Navigating Conflict (Part Two) (Re-release)
In this two-part series, Dr. Alexandra shares ten essential skills for couples struggling with routine conflict in their relationship. Offering strategies from her couples therapy practice, Dr. Alexan...
13 Aug 20241h 8min
Ten Essential Skills for Navigating Conflict (Part One) (Re-release)
In this two-part series, Dr. Alexandra shares ten essential skills for couples struggling with routine conflict in their relationship. Offering strategies from her couples therapy practice, Dr. Alexan...
6 Aug 202440min
The Parent-Child Bond: Removing Blame & Accessing Joy with Dafna Lender
Family therapy expert Dafna Lender and Dr. Alexandra explore the complexities of the parent-child relationship. With 25 years of experience, Dafna has a deep understanding of how a child’s difficult b...
30 Juli 202452min
Midlife Transitions: How to Lean in Rather than Resist the ‘Messy Middle’ with Chip Conley
When it comes to life stages, “midlife” often gets the short end of the stick. We speak about adolescence and retirement as vistas rich with opportunity and possibility while we joke about midlife and...
23 Juli 202447min
Ditch the “Shoulds”: How Feminism Improves Your Love Life with Kara Loewentheil
Research shows that gender socialization plays out most rigidly in our intimate relationships. How do we learn to separate our thoughts and actions from our socialization? In this episode, podcaster, ...
16 Juli 202456min
Relational Ambivalence: Should I Stay or Should I Go? (Part Two) (Re-release)
In the second part of the "Should I Stay or Should I Go?" series, Dr. Alexandra continues the conversation about Relational Ambivalence and offers listeners eight things they can do to help them move ...
9 Juli 202445min
