Relationship Advice

Dating and relationships can be hard during the best of times. The last couple of years have hardly been the best of times for many people around the world. Listen to today's show to see where we've b...

21 Jan 202234min

Yuval grew up in a fundamentalist orthodox community where sexuality was not only repressed, but largely viewed as sinful in most contexts. Yuval was able to leave this community and begin a deep expl...

19 Jan 202242min

Modern tech has given us a lot of great things that can positively impact our lives. However, using technology in a mindful way is more important than ever. Listen to today's show to learn how to use ...

12 Jan 202240min

Understanding our biology can help us stay connected to our partners. Most of our shows focus on the psychology of connection and problem solving in relationships. However, understanding our evolution...

29 Dec 202141min

One of the best things you can do for yourself and your relationship is to begin to understand and practice this one idea. This is the idea that creating the love you want starts from within and does ...

24 Dec 202135min

Do you ever feel like you're going crazy? Many of us have dysfunctional self-relationships that can create personal and relational issues, making us feel a bit crazy. Listen to today's show to better ...

21 Dec 202142min

Sheila believes that today's topic is the most important feeling you and your partner need to consistently have in the relationship. Do you feel like you and your partner have each other's backs? List...

16 Dec 202136min

We hear a lot about the importance of presence in our lives, but what does it really mean? What does it do for a relationship when you're fully present and fully showing up? Listen to today's show to ...

1 Dec 202144min