Relationship Advice

There can be many areas in our lives and relationships that can cause frustration and disappointment. Your sex life shouldn't be one of them. Learning how to communicate your needs and desires, unders...

21 Mars 201849min

Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today...

14 Mars 201839min

Feeling anxious? Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationships. That sense of uneasiness, worrying about the future and the g...

7 Mars 201851min

One of the benefits of being in a relationship is helping your partner become their best self. We can achieve this by empowering our partner through words of affirmation, validating their feelings and...

28 Feb 201846min

We all have weird pet peeves that our partner's seem to always break the 'rules' on. Chewing too loud, not squeezing the toothpaste out of the tube correctly, leaving dirty clothes on the floor....the...

21 Feb 201850min

Want to have better sex!? If you answered, YES!, then this episode is for you. It turns out that as relationships mature, the sex tends to become less frequent and less passionate. Don't despair. Ther...

14 Feb 201851min

Did you know that well over half of the communication you have in your relationship is nonverbal? We all know that feeling when your partner 'needs to talk'. They may touch your shoulder, or their ton...

7 Feb 201837min

We've all been in an argument where we are so sure we're right. We'll go to great lengths to stand our ground and prove that we are right and our partner is wrong. News flash, this is not helpful for ...

31 Jan 201845min