Infidelity Trauma Recovery - How to Heal After an Affair or Betrayal
Infidelity trauma runs deeper than the betrayal itself. In this episode, Nicola explains why affairs feel so devastating, how to calm trauma in the body, and what it really takes to heal—whether you s...
2 Sep 202546min
How to Know When to End a Relationship or Keep Trying?
Are you unsure whether to end your relationship or keep trying? In this episode, Nicola Beer guides you through how to know when to end a relationship by looking at emotional safety, mutual effort, an...
26 Aug 202543min
How to Choose Between Your Marriage and Your Affair - Infidelity and Cheating Insights
Caught between two people you care about? In this episode, Nicola Beer explores how to make a clear, honest decision between your marriage and an affair—without staying stuck in guilt, confusion, or f...
19 Aug 202550min
How to Deal with Jealousy in Your Relationship and Stop Being Jealous
In this episode, I explore what causes jealousy in relationships, how to stop being consumed by it, and how to set healthy boundaries without control. Whether it’s jealousy about an ex, the past, or e...
12 Aug 202530min
ADHD in Romantic Relationships: Communication, Closeness & Coping Strategies That Work
Living with ADHD — or loving someone who does — can deeply affect how you connect, communicate, and manage conflict. In this powerful episode, Nicola Beer shares her personal and professional expertis...
5 Aug 202542min
ADHD in Adults: Symptoms, Strengths, and How to Thrive
ADHD isn’t just a childhood condition — and it’s not just about distraction. In this episode, therapist and coach Nicola Beer shares what ADHD really looks like in adult life, how it affects emotions,...
29 Juli 202546min
Psychedelic Couples Retreats: Why They Work When Therapy Doesn’t
Psychedelic Couples Retreats: Why They Work When Therapy Doesn’tIn this episode, Nicola Beer shares how natural plant medicines like psilocybin mushrooms and San Pedro cactus are transforming relatio...
26 Juli 202543min
How to Get Over Someone You Loved: Breakup Recovery, Trauma Bonds & Self‑Trust
Breakups don’t just hurt—they unravel your sense of self. In this episode, I guide you through how to get over someone you loved deeply, especially when trauma bonding, self-blame, and grief are keepi...
22 Juli 202537min
