Guest: Linda Carroll, author and therapist
This week my guest is Linda Carroll, author and therapist. We will be discussing how to deal with the whiners in our lives, and how to differentiate them from people who are struggling with depression...
2 Apr 201555min
Guest: Anthony Biglan, PhD author of The Nurture Effect: How the Science of Human Behavior Can Improve Our Lives and Our World.
This week my guest is Anthony Biglan, PhD author of The Nurture Effect: How the Science of Human Behavior Can Improve Our Lives and Our World. About the book: A fascinating look at the evolution of ...
26 Mars 201557min
Guest: Karen Koenig, author of Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever.
About the book: From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. ...
18 Mars 201552min
Guest: blogger “Lucy” of DatewithLucy.com, who writes hilarious posts about dating in middle age
From Lucy about her blog: I’m a 52 year old divorced woman dating online in Vancouver aka “the most beautiful city in the world”. As Lucy, I’m physically anonymous but my blog is completely revealing....
4 Mars 201554min
Guest: Karen Maezen Miller, author of Paradise in Plain Sight: Lessons from a Zen Garden
About the book: When Zen teacher Karen Maezen Miller and her family land in a house with a hundred-year-old Japanese garden, she uses the paradise in her backyard to glean the living wisdom of our nat...
25 Feb 201552min
Guest: Susan Anderson author of Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment.
About the book: Chances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, o...
11 Feb 201552min
Guest: Jamie Beckman, our discussion will focus on our shared passion for The Bachelor/Bachelorette franchise.
About the show: The Bachelor franchise is an empire that TV viewers either love, love to hate, or love to live-tweet. Or all three! Jamie Beckman has been a Bachelor live-tweeter (she is hilarious!) g...
4 Feb 201549min
Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate. She is also my favorite go-to expert about all food and nutrition related advice.
About the topic: If you have a chronic health issue that won’t go away no matter how much you do everything “right”, then this interview is a must for you. Margaret will share some of the clinical ins...
28 Jan 201550min
