Relaxations, Breathwork, & Meditations by Yoga for Scleroderma

Relaxations, Breathwork, & Meditations by Yoga for Scleroderma

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

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Avsnitt(223)

बेहतर आराम के लिए प्रगतिशील मांसपेशी विश्राम ©2024 Progressive Muscle Relaxation for Better Rest

बेहतर आराम के लिए प्रगतिशील मांसपेशी विश्राम ©2024 Progressive Muscle Relaxation for Better Rest

एलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।बांधवगढ़ सूर्यास्त ©2019 पैट मैकमिलनScript by Alexis Harrison, translated and narrated by Lata Krishanchand.Photo: Bandhavgar...

17 Jan 202424min

Love the Body You Are In ©2023

Love the Body You Are In ©2023

Our #1 English language podcast. in 2023, first broadcast on March 23.Take a few moments to stop, appreciate, and give gratitude for the body that you inhabit. Accepting it just as it is, right here, ...

22 Dec 202321min

सेल्फ लव गाइडेड रिलैक्सेशन ©2023 Self Love Guided Relaxation

सेल्फ लव गाइडेड रिलैक्सेशन ©2023 Self Love Guided Relaxation

Our #1 Hindi language podcast for 2023!Originally broadcast on January 18, 2023, script by Lori Pierce, translated and narrated by Lata Krishanchand.Photo: Panna Sunset ©2017 Pat McMillan.Free Resourc...

22 Dec 202324min

Thankfulness Meditation ©2023

Thankfulness Meditation ©2023

Script and narration by Alexis Harrison.Photo: Sunset Sabi Sands ©2014 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com

16 Nov 202314min

Breathe Yourself Calm ©2023

Breathe Yourself Calm ©2023

Narrated by Kathy RandolphPhoto: Easter Island Coast 3 ©2023 Pat McMillan Free Resources: https://www.yogaforscleroderma.com

25 Okt 202316min

Ball of Energy ©2023

Ball of Energy ©2023

Script and narration by Pat McMillanPhoto: Sun Burst ©2023 Pat McMillanFree Resources: https://www.yogaforscleroderma.com

19 Okt 202312min

आंतरिक श्रवण ©2023 Inner Listening

आंतरिक श्रवण ©2023 Inner Listening

एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा सुनाई गई।फोटो: इंडिया लिली 2019 ©पैट मैकमिलनInner Listening ©2023Script by Alexis Harrison. Narrated by Lata Krishanchand.Photo: India Lilly 2019 ...

19 Okt 202326min

Safe and Peaceful Place ©2023

Safe and Peaceful Place ©2023

Script by Alexis Harrison, narrated by Pat McMillan.Photo: Moving Horses © 2022 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com

12 Okt 202315min

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