
81. How curiosity builds respect
I get a lot of haters in my comments. And while that comes with the territory and seems to be the cultural norm these days, I have to believe we can speak to each other differently. And while I'm not ...
17 Feb 202521min

80. Mama Trauma
First off, shout out to you mama for tackling cycle breaking and doing the work. This is NOT easy stuff and I am here to cheer you on. I think it's very easy to point the finger to our parents (espec...
10 Feb 202518min

79. How do I "fix" this?!
You are right to notice that there are a million scary things flying at you at all times right now. And you are right to want to fix these immediately in order to not feel so uncomfortable and in orde...
3 Feb 202521min

78. The OTHER "F" Word…Friends
This episode explores friendships. My son had a run in with his "best friend" and he was essentially told "you're not my friend." So wounded and so confused he felt blindsided by this. He admires this...
27 Jan 202515min

77. Parenting with External Stress
This is possibly the most important episode I've ever made. After experiencing the unrelenting stress of fires, arsonists, hurricane force winds + fire was almost too much for the human body to bear ...
20 Jan 202524min

76. My son's passing - and the lessons I continue to learn
Trigger Warning. This episode is about my son who was stillborn in 2019. I share a few moments that I experienced in the hospital. If you have lost a child, experienced a stillbirth or miscarriage, pl...
13 Jan 202521min

75. What I learned from my son knocking out his teeth
In this episode, I share a personal story about my four-year-old son's traumatic accident during a holiday recital rehearsal, where he severely injured several teeth. I reflect on his resilience, the ...
6 Jan 202518min

74. The Stories We Tell Ourselves
In this week's episode I share why it's so easy for us to hop back into our "roles" inside our families when we see each other for the holidays. Even if we've done SO MUCH WORK we still find ourselves...
30 Dec 202415min



















