97. SHIFT HAPPENS when we change what we do when we're bored
Oh I am so excited to share this with you! SHIFT HAPPENS was a little baby of mine for a minute. I listen to so much personal growth content and I'm constantly writing down short bits of it that inspi...
9 Juni 20258min
96. Shake up Sibling Rivalry
This episode I share a new strategy I've been using when the boys are stuck in fight mode. The past week our kids have been extra super spicy and with the extra spice, my go-to strategies just weren't...
2 Juni 202515min
95. Can we REALLY enjoy Mother's Day?
I don't know about you, but Mother's Day can feel like a bust. I don't know if I've truly ever had a Mother's Day that WOWed me. *Sorry Charlie* But honestly, I've also never spoken up about what my e...
26 Maj 202515min
94. Why can't we get UNSTUCK from these patterns?
I'm not sure why it took me so long to think of parenting like this 😂but when I was in my workout class today it struck me. We have such a positive association with the pain and growth of a workout, ...
19 Maj 202521min
93. GUILT: Is it good for parents?
In this episode I share the $h!t storm that was my spring break. Not to excuse the behavior that resulted, but to share that you are absolutely not alone in the challenge that comes with parenting a s...
12 Maj 202524min
92. This ONE thing will improve your 1:1 time with your SWK
In this episode I specifically address the challenges that PLAY can bring to parents of strong-willed kids (SWK) or our neurodivergent kids. I share the differences I experience with my children and a...
5 Maj 202519min
91. Are you setting yourself up for failure or success with your kid?
Unconsciously we are setting ourselves up for failure over and over again with our kids. We head into each and every interaction with stored emotions in our bodies telling us whether or not we should ...
28 Apr 202521min
90. Is Empathy Weakness?
In this episode I address whether or not I believe empathy is a sign of weakness. Or "weak parenting." Elon Musk has been in the news saying "the fundamental weakness of western civilization is Empat...
21 Apr 202517min
