169: Biohacking Your Biology to Become Superhuman - with Dave Asprey
Biohacking is a multi-billion dollar industry because people are using it to feel superhuman. Biohacking helps you to look and feel younger, prevent and reverse disease, live longer, have more energy,...
11 Apr 202541min
168: Everything Parents and Teens Need to Know About Crohn's and Colitis
This episode will change how you see Crohn's and colitis forever. Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, ma...
8 Apr 202530min
167: The Domino Effect of Antibiotics and How To Heal Your Gut After Using Them - with Dr. Vincent Pedre
Antibiotics destroy your gut bacteria, but also your gut lining, your mitochondria (energy producers in your cells), your immune system and so much more. This domino effect wreaks havoc on your health...
5 Apr 202548min
166: Food Sensitivities Unmasked: Why You React Today but Not Tomorrow
Food sensitivities are a pain - you feel fine one day and the enxt, your faourite suddenly causes gut issues. I'm going to show you why this is happening and what you can do to heal your gut and preve...
2 Apr 202515min
165: Unpacking Your Subconscious: Why 95% of Your Life Is on Autopilot - with Britt Frank
95% of your life is done on autopilot. Your daily routines, most of your work, and even relationships are largely controlled by your subconscious mind - on autopilot. And this is why you're still sick...
30 Mars 202554min
164: A Day In The Life of A Health Expert (PS. We're all hypocrites)
Have you ever wondered if healt specialists actually practice what they preach? The truth is, we try to but we're far from perfect. We screw up ALL the time. In this episode, I'm going to walk you th...
25 Mars 202521min
163: What Your Doctor Isn't Telling You About Your Blood Work (and how to read it yourself) - with Leanne Vogel
How many times has your doctor looked at your blood work and said "you're fine", even though you don't feel fine? This happens because they're reading reference ranges and not looking at you as a uniq...
21 Mars 202544min
162: The Lost Science of Medicine - From Ancient Wisdom to Modern Health Care
For thousands of years, medicine revolved around one simple truth—all disease begins in the gut. The ancient healers, from Hippocrates to the early Roman physicians, saw digestion as the key to health...
19 Mars 202512min
