129: Simple Steps to a Healthier Heart and Preventing the #1 Cause of Death - with Dr. Christopher Davis
Heart disease is still the number one killer today, and it sneaks up on you. Even people who seem healthy have dropped from heart attacks... So, you have to ask yourself: "Am I at risk?" This short ep...
28 Nov 202413min
128: Why Your Shoes are Bad For Your Health - with Galahad Clark (Vivobarefoot)
You were never meant to walk around in shoes. In fact, they're actually causing your blood to aggrigate and decreasing your cellular oxygenation... you heard that right. Shoes prevent you from earthin...
26 Nov 202422min
127: Understanding the Gut-Brain Connection - with Dr. Austin Perlmutter
The gut-brain connection is sort of a mythical creature, and up til now, you've been given only half of the story. Your gut is responsible for everything from your IQ, to family health outcomes, energ...
23 Nov 202425min
126: Supporting Your Genetics to Prevent and Cure Disease - with Noura Abul-Husn
At some point or another, your doctor has blamed your genetics for your illnesses. But that was a lie. Your genes are not responsible for your diseases, but they do play a role. And once you understan...
21 Nov 202412min
125: How to Become Your Own Health Detective and Advocate for Yourself - with Dr. Mark Hyman
Western medicine is broken, but you don't have to be stuck in that system. There's a new health care system that's taking over, and with it, you'll finally have the power to become your own health det...
19 Nov 202415min
124: The Only Piece of Healing You're Still Missing - with Dr. Pedram Shojai
If your mind, body and cells are not "safe", the you cannot heal. This goes beyond just locking your doors and carrying a gun. So how do you make your cells feel "safe" enough to actually heal? Dr. P...
16 Nov 202411min
123: Hacking Your Own Stem Cells to Heal Faster - with Christian Drapeau
It's no secret that stem cells are almost a miracle cure. They can help you reocver and heal from almost anything. But did you know that your body has it's own constant supply that you can tap into? ...
14 Nov 202414min
122: Two Things You Can Do Immediately to Become Healthier - with Dave Asprey
There's a lot of "hacks" out there, but there's also really good, simple advice that can change your life, and your health immediately. Dave Asprey is going to show you how removing glyphosate and re...
12 Nov 20249min
