56: Don't Wait for a Diagnosis - It Doesn't Mean Anything!
I've lost count of the amount of times someone has waited for a diagnosis before taking intervention on their health. DON'T WAIT - just act now before it's too late. TOPICS DISCUSSED: Why your doc...
19 Mars 202416min
55: The Best and Worst Supplements For Your (Gut) Health - with Shawn Wells
The number one question I get asked is "What supplements should I take?" So, intead of giving you an answer myself, we're going to ask the world's leading expert on supplements what you should take (a...
15 Mars 202458min
54: How to Breathe to Heal Your Gut
Are you a mouth breather? I don't mean "stupid"... although mouth breathing is a stupid thing to do! Did you know that mouth breathing can actually harm your gut microbiome, whereas nasal breathing ca...
12 Mars 202413min
53: Proof That Even The Scariest Diseases Can Be Reversed - with Terry Wahls
Something I've not admitted before is that one of my BIGGEST fears is developing a diseases that causes me to lose the ability to control my own body - which is one of the reasons I'm so stringent on ...
8 Mars 202447min
52: The 5 Steps of Reversing Gut Disease (5 R's)
Healing you gut with 5 steps is easy once you know what they are. The thing is, gut disease is reversible, regardless of what your doctor told you. This is primarily because doctors are taught about d...
5 Mars 202423min
51: The Most Important Organ No One Is Talking About - With Kristin Kirkpatrick and Dr. Ibrahim Hanouneh
Did you know that there's one organ we forget about that's JUST as important as your brain and your heart? Here's a hint... It's key to our survival, performs over 500 different funcitons, regulates o...
1 Mars 202454min
50: The Best and Worst Foods For Your Gut
The health idnustry is demonizing foods as "good" or "bad", with very little evidence. The reality is that we have to learn which foods are good or bad for us, based on how we react to them. And if we...
27 Feb 202422min
49: Reversing Disease With The Inflammation Equation - With Dr. Tom O'Bryan
When you're born, you're 99% human cells and only 1% microbes, but those microbes grow so much that by the time we die, we're 90% microbes and only 10% human cells. And how we work with or against tho...
24 Feb 202455min
