From Philly to the World Stage: Sarah Ghazaz on Rowing for Drexel and Morocco
PCR rowers Omnia and Lilly interview Sarah Ghazaz, a Drexel student-athlete who trains on Boathouse Row and competes for the Moroccan national team. Sarah tells the story of how she went from sweeping...
9 Jan 29min
Telling the Story of a Great Race: Colin Stewart of Five Tribes Cinema Productions
PCR rowers Sasha and Abe interview Colin Stewart, owner and director of Five Tribes Cinema Productions and the force behind the livestreams of the Head of the Schuylkill Regatta, the Knecht Cup, the D...
2 Jan 38min
One Size *Doesn't* Fit All, feat. Sam Dutney
Head Coach of TopCrew Academy, Sam Dutney, joins us to discuss periodized training and the importance of individualized training plans as we kick off the fall season. For more from Sam, check out http...
23 Sep 202448min
Summer Programming
Director of Programs and Community Inclusion George Rowley returns to the show to discuss programming for middle school student-athletes, especially the PCR Summer Camps....To support Philadelphia Cit...
1 Juli 202419min
Spring Wrap-up
In this coaches' roundtable with Kera, Myi, and Nick, we debrief the spring racing season and talk about what is to come with the summer high school racing program. Stay tuned for next week's episode ...
16 Juni 202423min
"No Superstars" feat. Amanda Kraus
In our 20th episode, PCR student athletes Keris and Lucia interview Amanda Kraus. Amanda is CEO of USRowing as well as the founder of Row New York. She made time to visit us at our boatyard so this in...
13 Maj 202423min
The Discipline of Rowing, feat. Dr. Jill Hardy
In episode 19, PCR student athlete Keris interviews Dr. Ajilli "Jill" Hardy. Jill is an alumna of Central High School, which is where Keris is currently a sophomore. After Central, she went to MIT, wh...
8 Maj 202423min
"Both Sides of the Megaphone" feat. Hilary Gehman
This week, PCR student athlete Sophia V interviews Hilary Gehman. Hilary is a two-time Olympian in the quad, a six-time national teamer, and a bronze medallist in the 2001 World Rowing Championships. ...
2 Maj 202432min
