Ben Bergeron - Legendary CrossFit Coach Chats HYROX and Mindset
In today's episode I'm chatting with the brilliant Ben Bergeron. Ben is one of the most successful CrossFit coaches of all time. Amongst other achievements he has helped coach both Katrin Davidsdottir...
1 Feb 202455min
Megan Jacoby - Fastest Ever Woman in HYROX
In this episode I get to chat with the amazing Megan Jacoby. Megan is the fastest ever woman in HYROX. She holds the Womens Pro world record with a time of 58:52 (which she recently set in Stockholm)...
25 Jan 202444min
Sam Bilbie Interview (UKA Running Coach Breaking HYROX Records)
This this episode of the Rox Lyfe podcast we get to chat with Sam Bilbie. At the time of recording Sam has only been racing in HYROX for a year. But in that time she’s achieved a lot – breaking the Op...
18 Jan 202445min
Best of 2023 - Part 2 (featuring Chris Hinshaw, Jamie Peacock, Sam Briggs and more)
This is the second and final highlights episode featuring some of the best clips from our guests during 2023. Part 1 was last week in case you missed it and is well worth a listen when you get a chanc...
11 Jan 202452min
Best of 2023 - Part 1 (featuring Hunter McIntyre, Lauren Weeks, Eve Muirhead and many more)
In this week’s episode of the Rox Lyfe podcast, we look back at a few highlights from the podcast from 2023. During the year I was lucky enough to talk to a huge number of truly incredible guests, and...
4 Jan 20241h
Sam Briggs - "The Engine"
In this week’s episode of the Rox Lyfe podcast I get to chat with the amazing Sam Briggs (@bicepslikebriggs). In 2013, Sam was crowned the fittest woman on Earth, having won the CrossFit Games. In 20...
27 Dec 202338min
Amy Bevilacqua (HYROX Elite at Aged 50!)
In today's episode of the Rox Lyfe podcast my guests is Amy Bevilacqua. Amy is pretty amazing. At the age of 50, she qualified, and competed in, the recent Elite race in HYROX Stockholm, making her th...
21 Dec 20231h 2min
Hunter McIntyre (HYROX World Champion and Record Holder)
In this episode of the Rox Lyfe podcast my guest is Hunter McIntyre. Hunter is the current HYROX world champion and recently broke his own World Record, finishing the race in an incredible time of 53:...
14 Dec 20231h
