Training for HYROX as a Strength Based Athlete (Robert Woods Interview)
In this video I get to sit with Robert Woods. Also known as “Woodsy Workout” from his excellent YouTube channel, Robert is a HYROX athlete and personal trainer. Coming into HYROX with more of a streng...
17 Nov 202251min
HYROX Essen (Race Review) - New World Records and Controversy!
A look at the results from HYROX Essen, which saw a new World Record, 2 age group world records, plus some of the biggest names in the sport competing. I also talk about and share my thoughts on the c...
15 Nov 20228min
She's Just Broken the HYROX Women's Pro World Record! (Megan Jacoby Interview)
In this video I chat with Megan Jacoby just days after she broke the HYROX Women's pro world record in Chicago. Megan shares with us her sporting background, details of her training volume, how fast s...
10 Nov 202238min
HYROX Berlin 2022 (Race Results and Review)
A look at the results from HYROX Berlin from 5th November 2022. Amongst other things, we saw one of the fastest Men’s Pro races ever! 💻 For more articles on the sport of HYROX, with lots of tips on i...
9 Nov 20224min
HYROX Chicago Race Results and Review (including new World Record!)
A look at the results from HYROX Chicago, the second U.S. based race of the 2022/23 season - which took place on 5th November 2022. Amongst other things, we saw the Women’s Pro world record broken, an...
8 Nov 20225min
Creator of the HYROX Race! (Interview with Mintra Tilly - Head of Sport and Global Race Director)
In this video I get to sit with Mintra Tilly – Head of Sports and Global Race Director for HYROX. Mintra was a big influence on the creation of the HYROX concept and the race set up as we know it. Amo...
3 Nov 202256min
HYROX Amsterdam (Oct 2022) - Race Results and Review
A look at the results from Amsterdam - the first Dutch based HYROX race of the 2022/23 season - which took place on 22nd October 2022. There were some very fast times, including a huge 4 new world rec...
26 Okt 20224min
Sub 60 Mins on his Pro HYROX Debut! (an interview with James Kelly)
An interview with James Kelly, shortly after he won the Men’s Pro race in Birmingham on 15th October 2022. This was his debut in HYROX, and made him one of the first ever people to break the 60mins ma...
24 Okt 202243min
