Planning Your Training for the Long-Term
As we turn to 2024 many of us are starting to think about and plan our long-term goals. That's why this week's podcast is about helping you plan for the year. You'll learn… How to think about and pla...
3 Jan 202427min
RC Spotlight - Overcoming prejudice one marathon at a time with Sabina Havkins
Welcome to another edition of RC spotlight. Today's show is all about an athlete who is absolutely crushing it in the marathon after not even being allowed to run long distances until later in life. H...
29 Dec 202354min
A Runner's Guide to the Holidays: How to Have Fun and Stay Fit
Do you struggle to maintain your training during the holiday season? If that sounds like you, you're not alone. It's an exciting time of year, but all of the extra social activities can make it diffic...
22 Dec 202346min
Overcoming Loneliness Through Running
How do we overcome loneliness? And how can running help? In this episode of Run To The Top, Nick Jonsson joins the show to address these questions head-on. Guided partly by personal experience through...
20 Dec 202337min
How to train for the Boston Marathon
Earlier in September we released a Boston Marathon special about qualifying for this iconic race. In today's show, we're giving you our expert tips on how to train for the Boston Marathon or any other...
15 Dec 202352min
Building Community For Larger-Bodied Runners
Martinus Evans' doctor told him that he needed to lose weight, but also that he couldn't run. Martinus felt otherwise. He said he was going to start training for a marathon. The rest is history. Over...
13 Dec 202353min
The biggest running mistakes from our expert coaching team
It takes a lot of hard work and talent to become a professional runner or coach but even the best of us make mistakes. In this episode, our expert team from RunnersConnect are sharing their biggest ru...
8 Dec 20231h 3min
Running With Creative Endurance
Are you feeling the burnout from your runs? Ready to harness effective strategies for enduring creativity and commitment to your running? Lately, I've been feeling and thinking all of this and that's...
6 Dec 202348min
