Hungry Runner Girl on Consistency as a Runner and Why a Community is so Valuable to Your Performance
My guest today is Janae Jacobs who writes a daily blog, Hungry Runner Girl. Not only does Janae give advice and share her journey of running, but her blog also serves as a community for runners to enc...
16 Sep 201542min
Small Changes that Will Make a Big Difference to Your Performance- Max Prokopy
Today I am excited to welcome Max Prokopy to the show. Max has his masters degree in exercise physiology and a member of the UVA Speed Clinic. At the Speed Clinic they help people runners and walkers ...
9 Sep 201549min
Optimizing Your Diet for Peak Performance with Pip Taylor
Our guest today is a nutritionist and authority on using proper nutritional habits to get your body race day ready. Her name is Pip Taylor, a professional dietitian, sports dietitian, and triathlete. ...
2 Sep 201554min
Inside the Mind of Coach to Olympians Dennis Barker
I try to listen to your requests for podcast guests. One request that comes up often is to interview other coaches who are interested in sharing their coaching philosophies. Another is to hear from el...
26 Aug 201547min
When Running and Comedy Collide- Liz Miele
Today's guest is someone who brings fun to the sport but isn't looking into breaking a world record. Liz Miele is a seasoned marathon runner, a stand-up comedian at Comedy Central including "Live at G...
19 Aug 201546min
What This Top Podiatrist Wants You to Know About Running Injuries- Dr. Steve Pribut
Dr. Steve Pribut will be bringing something new to the table. A Podiatrist based in Washington D.C., he mainly specializes in Podiatric Medicine and Surgery. Aside from that he is also a well-known ex...
12 Aug 201551min
Get to Know the Run to the Top Podcast Host- Tina Muir
For today's show, I have no guest because I am getting married in a few days! So I decided to share my story for anyone who is interested in learning more about me. I was interviewed on Marathon Train...
5 Aug 201536min
Could Running By Effort be What You Need to PR?- Michele Gonzalez
Today on the show I am excited to welcome Michele Gonzalez of the blog NYC Running Mama. First and foremost, Michele is an amazing person who puts her kids first, but also makes the time to run. She i...
29 Juli 201549min
