How to approach Comrades after a failed attempt - Michael do Carmo's one on one coaching call
On today's episode of RUN with Coach Parry, Lindsey and Brad are joined by one of our Coach Parry Online Training Club members Michael do Carmo as we chat to him about his running and give him some ad...
8 Juli 201922min
How to set good goals - Brendan Dunn's one on one coaching call
On today's podcast, Lindsey and Brad are joined by Brendan Dunn who wants to find out how to get past a bad Comrades experience and how to set good goals for himself. We talk about the importance of...
29 Maj 201929min
Taking on Comrades for the first time - Betsy Rabie's one on one coaching call
Coach Parry Training Club member Betsy Rabie joins Brad and Lindsey on the podcast today as we talk about how she feels leading up to her first Comrades and answer her questions. We talk about how t...
22 Maj 201924min
Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call
We welcome Lisa Krumnikl onto the podcast today for her one on one coaching call with Coach Markus. Lisa is currently headed for her second Comrades so we help her put a plan in place to help her reac...
15 Maj 201931min
Marathon Majors to Comrades - Linda Selman's one on one coaching call
Today on RUN with Coach Parry we are joined by Linda Selman who has recently completed the Marathon Majors and has entered Comrades this year. Lindsey and Linda talk about running at the correct pace...
8 Maj 201927min
Comrades keeps you coming back - William Barrett's one on one coaching call
On today's podcast we chat to William Barrett who is facing his third Comrades this year so Coach Markus gives him some tips to help him plan his strategy for race day. We also talk about heart rate...
1 Maj 201933min
Following the structured programme to a T - Ria van Wyk's one on one coaching call
One of our Coach Parry Training Club member's, Ria van Wyk, joins us on the podcast today for a one on one coaching call with Markus. Ria and Markus discuss strength training and whether you should ...
24 Apr 201924min
Ramadan, fasting and Comrades - Nabila Mulla's one on one coaching call
Today we welcome Nabila Mulla, another member of the Coach Parry Online Training Club, onto the podcast and talk about how Ramadan and fasting affects training. Lindsey helps Nabila put a plan toget...
17 Apr 201935min
