The Thursday Before Comrades
This is the second last Ask Coach Parry Podcast before the 2015 Comrades Marathon and Lindsey Parry has some vital info to share with you! www.CoachParry.com
28 Maj 20152min
Save yourself 20 minutes on The Comrades Marathon Up run
We did a very similar podcast last year for the Down run. Up run slightly different, but the principles remain. Do you want to tell us the secret of saving yourself 20 minutes on Comrades race day at ...
27 Maj 20156min
Painkillers & Comrades - a potentially lethal combination
Brad Brown: Welcome to this edition of the Ask Coach Parry podcast, we spoke yesterday about making the call, if you’re ill or not, with regards to running Comrades. If you wake up on race day sick an...
26 Maj 20157min
To race or not to race - that is the question
Welcome to the next edition of the Ask Coach Parry podcast, with us Comrades coach, Lindsey Parry, I’m Brad Brown. Lindsey, the last podcast we spoke about illness in the build up to Comrades. But it’...
25 Maj 20154min
2 weeks out sick - can I still do Comrades?
Welcome to this edition of the Ask Coach Parry podcast, I’m Brad Brown, Lindsey Parry with us once again. Lindsey, the time is getting nigh, as they say and we’ve got two very similar questions in. Th...
22 Maj 20153min
70.3 in March and Comrades - no problem
On this edition of the Ask Coach Parry podcast, I’m Brad Brown and today’s question comes through from Craig and it’s a Comrades combined with IronMan question for Lindsey. Craig wanted to know; he’s ...
21 Maj 20153min
How to remotivate your body for Comrades race day
On today’s edition of the Ask Coach Parry podcast, I’m Brad Brown, and Mtunzi got in touch today. Lindsey Parry, Mtunzi is saying, I’m battling with motivation to keep running. After Loskop I got sick...
20 Maj 20152min
What to eat before and during Comrades? Nothing new!
On this edition of the Ask Coach Parry podcast, I’m Brad Brown, joined by Lindsey Parry once again. Lindsey, today’s question comes from Fanozi Shabalala. Fanozi was saying he’s a novice at Comrades; ...
19 Maj 20152min
