Comrades Marathon after a poor Two Oceans
On the next edition of the Ask Coach Parry podcast, we look at potential Comrades panic, following on from a poor Two Oceans performance. Today's question comes from Jennifer and she's in a bit of a p...
24 Apr 20152min
Managing Achilles injuries ahead of Comrades Marathon
On this episode of the Ask Coach Parry Podcast we look at running injuries and niggles in the build up to the Comrades Marathon, Enrico submitted his question. He said his Achilles tendon started to g...
23 Apr 20152min
Marathons and Ultras - How many is enough for Comrades?
On this episode of Ask Coach Parry we chat about how many marathons and ultra-marathons are enough in the build up to running your first Comrades Marathon. Kate submitted her question and it went some...
22 Apr 20153min
Ironman and the Comrades Marathon - When to resume training?
Welcome to the next edition of the Ask Coach Parry podcast. today’s question is about someone whose done a big event and who is now moving onto Comrades and it was submitted on our Facebook page. We ...
20 Apr 20154min
Is a bronze Comrades Marathon medal a realistic goal?
Welcome to this edition of Ask Coach Parry. Today’s question comes from Mogo Madnazeer, and I think it’s a great question. He said he is doing his first Comrades Marathon this year. He knows it’s an u...
17 Apr 20152min
Use Comrades Marathon training programmes to improve times
We’ve had another question submitted to Ask Coach Parry, it comes from Dale Sekonyane, and Dale is a bit of a racing snake. He has been training with a Comrades Marathon training programme. He wants t...
16 Apr 20153min
Recovering from injury in time to run the Comrades Marathon
Welcome to the next edition of Ask Coach Parry, and the question today comes from Catherine. Catherine says her question relates to injuries and cross training in preparation for the Comrades Marathon...
15 Apr 20156min
Combating nausea ahead of the Comrades Marathon
The question on Ask Coach Parry today was submitted by Greg, who will be attempting his first Comrades Marathon this year. He says he suffers from nausea on runs longer than 35km’s. He has tried all ...
14 Apr 20154min
