Your Comrades Marathon training options when injury threatens
This is Ask Coach Parry and we answer the Comrades Marathon question of Adriaan Venter. He says he had a fall this last Sunday and he has injured his ankle. The doctor has said that he reckons it is a...
26 Feb 20152min
Cross training benefits when training for Comrades Marathon
You are on Ask Coach Parry and today the question comes all the way from Switzerland. Chris Wood got in touch. He says he is planning on doing the ironman 70.3 in his build up to the Comrades Marathon...
25 Feb 20153min
Living in hilly areas and Comrades Marathon training
Welcome to Ask Coach Parry once again. Thabogo got a question in today. The question reads as follows: "I am currently training for Two Oceans and the Comrades Marathon and I am following your program...
24 Feb 20152min
When injury affects your Comrades Marathon training.
This is Ask Coach Parry, and once again we have a question to answer about a glute injury affecting Comrades Marathon training. Jonathan send his question in and he says he has been running for a fe...
23 Feb 20152min
When to change running shoes for the Comrades Marathon
Welcome to Ask Coach Parry. Today we chat more about changing shoes before the Comrades Marathon. The question today is from someone who has just run a qualifier for the Comrades Marathon in their cu...
16 Feb 20153min
Training for the Comrades Marathon with nagging injuries
On Ask Coach Parry today we have a question submitted by Angie. And it deals with injury and the Comrades Marathon. It says: “I battle now and then with shin splints and I think with my increased trai...
13 Feb 20152min
Choosing the best time for you to qualify for Two Oceans
Another episode of Ask Coach Parry. Our question today comes from Antoinette and I think this is a question that a lot of runners toy with at this time of year. She says she is planning on running the...
12 Feb 20152min
Training for Comrades Marathon training after a glute injury
Welcome to Ask Coach Parry. The question today comes from Lindsey Evart. Lindsey says: “ My pre-Comrades Marathon training was interrupted in December because of a glute tear and calcification in the ...
11 Feb 20152min
