Are you struggling to get back to fitness? Listen to this for some inspiration
On today's episode of RUN with Coach Parry, we get to hear an inspirational story of getting back to fitness and health from one of our CoachParry community members - Steven Moodley. Lindsey and Ste...
24 Okt 201825min
What do to the last two weeks before a marathon
Today on RUN with Coach Parry we are joined by one of our members Tracey Salgado who has been training hard for the upcoming Kaapsehoop Marathon. Lindsey advises Tracey on what she should and shouldn'...
19 Okt 201818min
4:50...What's the Comrades Deal?
Today on RUN with Coach Parry we talk about yesterday's big announcement that the Comrades Marathon Association has changed the qualifying criteria for The Ultimate Human Race. 4:50 it is. Now what?...
12 Okt 201814min
Meet Hobbo...and why is he getting off the couch to do a triathlon?
Today on RUN with Coach Parry we introduce you to Hobbo. Hobbo has set the audacious goal to complete the Ironman 70.3 in Durban in June 2019. We're extremely excited to be part of Hobbo's #BiogenJour...
14 Sep 201818min
Boston Marathon - We help John plan a Marathon PB [One on One Coaching Call]
On today's episode of RUN with Coach Parry, we chat to one of our online community members John Hauber. John has been using one of our 12 week marathon programs and smashed his PB by 14 minutes; runni...
29 Aug 201831min
Reaching your potential - One on one Coaching Session with Mthunzi Dwanya
On today's episode of RUN with Coach Parry, we speak to another one of our CoachParry Online Community members Mthunzi. Coach Parry and Mthunzi talk all about Mthunzi's inspiration to start Comrades a...
22 Aug 201824min
Balancing speed & endurance - One on One Coaching Session with Jeff Ostrom
Today's one on one coaching call is with another one of our athletes on our marathon programs - Jeff Ostrom. Coach Parry advises Jeff on how to get faster across all distances, with KaapseHoop Maratho...
16 Aug 201825min
Working on Pacing - One on One Coaching Session with Janine Mazery
Today on Run with Coach Parry, we have another one on one coaching session with one of our athletes - Janine Mazery. Lindsey guides Janine with her weekly schedule and some of her goal race times for ...
8 Aug 201821min
