RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Avsnitt(623)

The Power Playlist! Ross Noble

The Power Playlist! Ross Noble

Confession: Ross Noble runs to film music. Hans Zimmer included.He’s even made a 5K playlist that’s exactly 26 minutes long, with each kilometre perfectly matched to a score. But… what’s the final tra...

4 Nov 20258min

The Extra Mile! Running In The Dark - These Mindset Tips Will Help

The Extra Mile! Running In The Dark - These Mindset Tips Will Help

As the days get shorter and the evenings draw in, many of us find ourselves running in the dark.In this episode of The Extra Mile, Jenni breaks down the mindset shifts that make running in the dark no...

3 Nov 20252min

Ross Noble

Ross Noble

Amazing comedian Ross Noble is such a huge fan of RunPod that when he got the call to join Jenni on the show, he literally ran to the studio!Ross is passionate about all things running - from Park Run...

30 Okt 202555min

The Power Playlist! Pete Cooper

The Power Playlist! Pete Cooper

In this bonus episode of RunPod: The PowerPlaylist, Jenni welcomes passionate runner and entrepreneur Pete Cooper. Pete has turned his passion for running into a business and legacy with his app Coopa...

28 Okt 20256min

The Extra Mile! How To Warm Up Properly When Its Chilly

The Extra Mile! How To Warm Up Properly When Its Chilly

When the temperature drops, it’s so easy to skip your warm-up - but that’s when your body needs it most.In this episode of RunPod The Extra Mile, Jenni is talking about why a proper warm-up is essenti...

26 Okt 20252min

Pete Cooper

Pete Cooper

Jenni catches up with the incredible and truly inspiring Pete Cooper, founder of Coo:pah - one of the amazing running apps transforming the way people run.Pete is one of the biggest advocates for the ...

23 Okt 202546min

The Power Playlist! with Sam Ryder

The Power Playlist! with Sam Ryder

Rocketman Sam Ryder joins Jenni on the RunPod Power Playlist! Expect big tunes, good vibes, and inspiring chat as Sam reveals the songs that fuel his workouts, lift his mood, and keep his energy sky-h...

21 Okt 20256min

The Extra Mile! What To Eat Before A Run On Cold Mornings

The Extra Mile! What To Eat Before A Run On Cold Mornings

As the temperature drops, your body works harder to stay warm - and that means it burns more energy. In this episode of The RunPod Extra Mile, Jenni discusses her personal opinion on the best ways to ...

19 Okt 20252min

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