RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Casey O'Gorman

Casey O'Gorman

Love Island and Made In Chelsea star Casey O’Gorman rose to fame on our TV screens with his humour, confidence and honest approach to relationships.Alongside his career, his passion for running has se...

20 Feb 44min

RunPod Sprint! Roger Black MBE

RunPod Sprint! Roger Black MBE

Roger Black MBE IS one of the finest 400-metre runners of his generation, winning Olympic silver in Atlanta in 1996 in a race still talked about today.In our Q&A RunPod Sprint episode, he answers all ...

18 Feb 7min

The Extra Mile! Patience Not Comparison

The Extra Mile! Patience Not Comparison

Progress comes from patience not comparison... wherever you are right now, is exactly where you're meant to be!Jenni is back with advice for all of you looking to start running or even struggling to f...

16 Feb 1min

Roger Black MBE

Roger Black MBE

Roger Black MBE is one of the finest 400-metre runners of his generation, winning Olympic silver in Atlanta in 1996 in a race still talked about today, and adding World Championship silver and Europea...

13 Feb 38min

Jenni's Birthday Celebration!

Jenni's Birthday Celebration!

Jenni celebrates her 50th birthday this week - and she wants to celebrate it with the RunPod run club!But what does running look like as you enter your 50’s? Hear her thoughts about the changes you en...

11 Feb 4min

The Extra Mile! Discipline Season

The Extra Mile! Discipline Season

You've had the bounce of 2026's new year resolutions... now it's the time for discipline season! Sticking to your goals and running schedule at this time of year is tough but even more rewarding.Jenni...

9 Feb 1min

Dean Karnazes - LIVE at The National Running Show!

Dean Karnazes - LIVE at The National Running Show!

Dean Karnazes is the ultramarathon runner best known for redefining what the human body can endure. Often called one of the greatest endurance athletes of all time, he’s famous for running distances m...

6 Feb 44min

RunPod Sprint! Mike Seaman

RunPod Sprint! Mike Seaman

RunPod Sprint is our brand new weekly episode, where we put your burning questions to our lucky guests!Mike Seaman is the ultramarathon running, trail obsessed brain behind the National Running Show -...

4 Feb 7min

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