London Marathon Week: Jordan Adams
Jordan Adams will be one of those people who leave you puzzled on London Marathon day... how on earth can you run it with a fridge on your back?! But why stop there?He will then straight away, go on t...
20 Apr 36min
The Extra Mile! Race week
The London Marathon is just around the corner... you've done all your training and you're just days away, now it's about maintaining and preparing!Jenni is here with all the advice in the days leading...
19 Apr 2min
Sean & Lili Fletcher: Father and daughter's triple marathon!
Sunday mornings are nothing without Sean Fletcher. Sunday Morning Live, Good Morning Britain and Countryfile - Sean is a friendly face on all of our TV’s and he’s running the London Marathon next week...
16 Apr 47min
The RunPod Sprint! Ken Rideout
Ken Rideout is the former Wall Street executive, boxer, prison guard and opioid addict who since finding running - has gone onto to break records in endurance running in some of the most challenging r...
14 Apr 7min
The Extra Mile! The taper
Where you run less, but somehow you feel more nervous than ever!When you have a big distance or a race upcoming, you'll have to slow down and taper your runs in preperation.It's tough to keep mentally...
12 Apr 2min
Ken Rideout: Drug addiction to fastest man over 50
Ken Rideout is the former Wall Street executive, boxer, prison guard and opioid addict who since finding running - has gone onto to break records in endurance running in some of the most challenging r...
9 Apr 55min
RunPod Sprint! Megan Boxall
Megan Boxall is currently in the middle of a mammoth attempt... 200 marathons in 200 days across the coastline of the UK!In this episode, she answers all of your burning questions. Listen back to her...
8 Apr 9min
The Extra Mile! Fueling properly
You might be training for a marathon... or even just getting out there for your own mental wellbeing, but every run needs to be fueled properly!Jenni is back with all the advice you need to treat your...
5 Apr 2min
