RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Avsnitt(669)

Mike Seaman

Mike Seaman

Today we're joined by a man who likes running more than anyone else: Mike Seaman - the CEO of The National Running Show!Mike created The National Running Show with a wholesome vision to support the ru...

13 Jan 202338min

Mike The Trainer: Strength and Conditioning 2

Mike The Trainer: Strength and Conditioning 2

Mike Gornall is back! To start January the right way, Jenni is chatting with her fitness coach 'Mike The Trainer' who will be giving you tips on strength and conditioning. Kick your "new year new m...

11 Jan 20239min

Karen Weir

Karen Weir

Our first guest of 2023 is Karen Weir. Karen is a Passionate Runner and Triathlete, and also a Personal Trainer, and Endurance Coach.In 2016 she moved from London to Hope Valley in the stunning Peak D...

6 Jan 202343min

Mike The Trainer: Strength and Conditioning 1

Mike The Trainer: Strength and Conditioning 1

It's 2023! For 5 weeks, and to kick start your January, we’re going to be joined by Jenni's fitness coach 'Mike The Trainer' who will be giving you tips on strength and conditioning.You can find Head ...

4 Jan 202319min

Hannah Beecham

Hannah Beecham

2023 is just around the corner, so who better to invite back on RunPod than Hannah Beecham, The Founder and CEO of Red January.RED JANUARY is a nationwide movement for mental wellbeing, led by the com...

30 Dec 202235min

Jake Wightman

Jake Wightman

To end 2022 on a perfect note, we're joined by the 1500m World Champion Jake Wightman!When Jake isn't winning gold medals, and making Great Britain proud, you can find him doing a lovely Park Run in B...

23 Dec 202245min

Gary McKee - 'The Marathon Man'

Gary McKee - 'The Marathon Man'

In today’s episode, we’re joined by Gary McKee 'The Marathon Man’. Gary has been fundraising for Macmillan Cancer Support for almost 20 years. He’s cycled through Brazil, climbed Kilimanjaro, trekked...

21 Dec 202235min

The RunPod Christmas Gift Guide 2022: Part 2

The RunPod Christmas Gift Guide 2022: Part 2

The Second Episode of The RunPod Christmas Gift Guide is here! We’re joined by two running experts - the Editor of Women’s Running Magazine, Esther Newman, and Run Tester, Mike Sawh who is also a Jou...

16 Dec 202235min

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