RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Avsnitt(669)

Will Cockerell

Will Cockerell

This week joining Jenni is an author, sports journalist and brilliant marathon runner, Will Cockerell. Jenni and Will chat marathon training, his favourite marathon, his book 'The 50 Greatest Maratho...

25 Feb 202241min

RunPod Minis: Emma Kirk-Odunubi - Strength Training

RunPod Minis: Emma Kirk-Odunubi - Strength Training

In this series of short episodes, Jenni chats to Emma Kirk-Odunubi. Not only is she a runner, but a running coach, trainer expert and founder of Bulletproof Athletic, helping you improve your running,...

23 Feb 202212min

BuddyUp's Joey, John & Emily

BuddyUp's Joey, John & Emily

You may be listening to this episode of RunPod as a companion as you pound the pavements or head out on the trails, but what if you could find someone in your local area to go for a run with, to share...

18 Feb 202242min

RunPod Minis: Emma Kirk-Odunubi - Pre & Post Run Rituals

RunPod Minis: Emma Kirk-Odunubi - Pre & Post Run Rituals

In this series of short episodes, Jenni chats to Emma Kirk-Odunubi. Not only is she a runner, but a running coach, trainer expert and founder of Bulletproof Athletic, helping you improve your running,...

16 Feb 202214min

Thom Evans

Thom Evans

This week on RunPod, Jenni is joined by someone who has always loved running, and all fitness for that matter -he is former Scotland international and Glasgow Warriors rugby player, Thom Evans. In re...

11 Feb 202251min

RunPod Minis: Emma Kirk-Odunubi

RunPod Minis: Emma Kirk-Odunubi

In this series of short episodes, Jenni chats to Emma Kirk-Odunubi. Not only is she a runner, but a running coach, trainer expert and founder of Bulletproof Athletic, helping you improve your running,...

9 Feb 202228min

Jodie Williams

Jodie Williams

In this episode of RunPod, Jenni is joined by Team GB sprinter, 400m Indoor British Champion, 200m British Champion, 400m British Champion, 2 time Indoor European Medalist, 2 time Olympic Finalist and...

4 Feb 202250min

Sean Conway

Sean Conway

This episode of RunPod is about challenging yourself as Jenni is joined by adventurer and runner, Sean Conway. For Sean it is about the 3 Fs: the first, going the furthest and the fastest. So with t...

28 Jan 202254min

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