RunPod

Sometimes you just really don't feel like it... that morning run just feels too hard. But that's when it's best to run anyway!Is it just motivation? Getting out there will make you feel so much better...

15 Mars 3min

Katarina Johnson-Thompson is one of Britain’s most successful multi-event athletes.The Liverpool-born star is a two-time World Champion in the heptathlon , an Olympic silver medallist, and a double Co...

12 Mars 31min

Jack Faint's inspiring story saw him diagnosed with a terminal brain tumour at the age of 25.His love of running has then taken him to places that seem impossible for most... becoming the first person...

10 Mars 7min

Forget long distances, the hardest mile is always the first one... getting up and actually getting out there can sometimes take the most courage but it's the most rewarding!Jenni is back with the moti...

8 Mars 2min

Jack Faint's inspirational story took him from his terminal brain tumour diagnosis in 2019 to becoming the first man ro run the entire length of India.Over the Himalayas, through the plains and jungle...

5 Mars 40min

How many amazing ideas do you have... and do you think of them while on a run?!Pippa Murray is the creator of one of the UK's largest nut butter brands - Pip & Nut - and that very idea was inspired an...

3 Mars 30min

It doesn't matter if you haven't attempted a marathon, how many miles you make or how long your out there - if you leave the house for a run, you're a runner!Jenni is back to give you the confidence y...

1 Mars 1min

Emma Kirk-Odunubi is a marathon runner, sports scientist and gait analyst whose life has been shaped by running.Looking to find out the tips and tricks to take your running to the next level? Or just ...

26 Feb 55min